SPORTS MASSAGES

This type of massage is widely used by professional and amateur athletes in order to increase their performance and rid the body of excessive stress. Sports massage helps to improve the metabolism and blood circulation, relax the muscles, relax well, manage stress, strengthen immunity.

Training massage is a subcategory of sports massage, which is a constant companion to regular training of athletes. It is this massage that helps athletes to keep their bodies in good condition and at the same time not to damage any muscles strained during competitions and previous exhausting workouts.

Another type of sports massage is regenerative massage. It is performed immediately after training or in minutes of rest in between.

Sports massage is used to increase endurance, improve overall fitness and eliminate injuries.

Sports massages Praha – MAKE AN APPOITMENT